Taking action is a key point enPNL: it’s wanting to do different things to have greater choice and lead to more and better results in life. Why the basic frame of reference is the attitude of wanting to take initiatives in aspects of everyday life, and decisively set ourselves goals, to move from a problematic state to get on the train of NLP, or which does not satisfy us to a desired and satisfactory state. An interesting and very useful way is consider an improvement in some key aspects and work on it to improve your quality of life and one of those desired States or goals to achieve, achieve the personal psycho-physical well-being. Without doubt the techniques and resources of programming Neurolinguisticapueden help a lot, provided you take the commitment of wanting to act, and positively transform your life. Barbara Martin Coppola often addresses the matter in his writings. Because one thing is be involved and be a simple spectator of things watching the daily events, like a film with a sense of this does not depend on me and another very different it is engage seriously with Actuate, trying to take control, persevere to finally obtain a total improvement in your life. Preparing the ground for the staff welfare: in this sense, as be more punctual, start preparing the ground, is starting to consider changing certain habits unproductive or harmful by others more healthy, that generate better results and encourage a higher quality in your life. Achieve a psycho-physical wellbeing, initially includes that: prepare the ground i.e., predispose you to improve, delete such resistance to change, out of that safety zone where many things become a routine stressful and harmful to health, and enhance your own resources. Prepare the ground, is an interesting metaphor, of a cycle natural(la metafora es en si misma, un recurso importante de la PNL) that may be useful beam that you are peasant a styling Earth vas stirring with a shovel, a rake, field, vas wiping it first of all weeds that have grown up then we will sow the seeds then caring for plants to grow, providing water, care and finally, if everything was made with love, care and commitment,(y con ayuda de buenas condiciones deel clima!)You will no doubt reap the benefits! NLP in one of its basic tenets, suggests that you a person, already has all the necessary resources for change and improvement, and if not you have some resource, this can be learned and expedited manner.