Indian Chief

Carlos Mora Vanegas not always think of you. O chiefs! Or in your own generation. Meditate on the uninterrupted generations of our families think our grandchildren and those who were not born, whose faces come below the Earth. An Indian Chief (shaman) when it has stopped to read this writing, will have already passed a […]

Burning Fat Fast

Do as you burn fat quickly? This is the question that the majority of people with excess fat wonder. It is common that what works for some doesn’t work for others, and one has to find the techniques or correct methods to lose excess fat. While some prefer to have faith in the ultimate in […]

Lower Cholesterol

iStockphoto.com / Bernd Jurgens products of animal origin such as meat, eggs and dairy products are just some of the main sources of protein in our diet. However, in some cases it is advisable to limit the consumption of these foods and choose the least fat varieties. This is especially important if you have raised […]

Carmen Ring

It is also healthier, eat foods that are grilled, cooked steamed or that are roasted that eating something fried. It is also important to include lots of fiber in your diet. Frequent rehydration is also necessary. Increase mass lean muscle muscles burn calories when they work; They even do it at rest. Unlike fats that […]